You’re probably searching for the best diet plan for weight loss in Ramadan because you want to lose weight, manage PCOS, and still feel energetic during your fasts — right? Don’t worry, many women in Hyderabad struggle with the same problem every single Ramadan. Clients at Asma’s Healthy You drop 2 to 3 kilos during Ramadan without weakness, without mood…
Millet upma, a delicious and nutritious dish made with millet grains. Millet is a gluten-free grain that is rich in fiber, protein, and essential nutrients. Upma is a popular South Indian breakfast dish that is quick and easy to prepare. Ingredients: Instructions: Enjoy your healthy and delicious millet upma! Read about weight loss in the following post:
Indian cuisine offers a wide variety of delicious and healthy paneer recipes. Here are three mouthwatering options: Instructions: Instructions: Instructions: Enjoy these healthy Indian paneer recipes that are packed with flavor and nutrients! Read more about the nutrtitional benefits of paneer in below article:
spinach
Amaranth
insomnia
cottage cheese
spirulina
ginger