Disorders

Thyroid Disorder: Understanding the Impact on Health and Well-being

The thyroid gland, a small butterfly-shaped organ located at the base of the neck, plays a crucial role in regulating various bodily functions. This gland produces hormones that help control metabolism, growth, and development. However, when the thyroid gland malfunctions, it can lead to a wide range of health issues collectively known as thyroid disorders. These disorders affect millions of…

The Essential Diet for Managing Thyroid Disorders

Introduction: Thyroid disorders, including hypothyroidism and hyperthyroidism, affect millions of people worldwide. These conditions occur when the thyroid gland, a small butterfly-shaped gland located in the neck, fails to produce or regulates an excessive amount of thyroid hormones. While medical treatments and lifestyle adjustments are crucial for managing thyroid disorders, following a healthy and balanced diet can also play a…

Heal eczema with diet and lifestyle changes

Heal eczema with diet and lifestyle changes

Eczema is a medical condition in which areas of skin become inflamed, rough, and blistered, causing itching and bleeding. This disorder is also referred to as atopic dermatitis. In the United States, eczema affects 10% of African Americans, 11% of whites, 13% of Asian Americans and Pacific Islanders, and 13% of Native Americans. Eczema, also known as atopic dermatitis, is…

Metabolic Syndrome and lifestyle changes to manage it

Metabolic Syndrome and lifestyle changes to manage it

The term “metabolic syndrome” is mentioned and you immediately wonder: What is metabolic syndrome? “Metabolic syndrome, also known as insulin resistance syndrome or syndrome X, is a combination of several conditions that — together — increase a person’s risk of developing diabetes and heart disease,” says Dr. Karla Saint Andre, an endocrinologist at Houston Methodist. Its prevalence is increasing worldwide,…

Weight Loss Vs Fat Loss

Weight Loss Vs Fat Loss

There is a big difference in the Fat loss and Weight loss. Weight loss refers to an overallreduction in body weight. This weight might include body fat, water, muscle, bone weight,etc. But Fat loss is specific and it is the reduction of fat alone from the body.Fat loss must be our real goal. A healthy diet focuses on fat loss…