Hba1c test is crucial to detect Insulin Resistance. Most people due to their ignorance wait until they
turn fully blown diabetics. This test must be done every year by all individuals who cross the age 25
inorder to find out whether they are pre-diabetic or diabetic. Other test which can be done is Insulin
Levels.

The subjective tests which can be performed by patients anywhere are following which will help you
know if you have Insulin Resistance:
1. Presence of Belly Fat
2. Love Handles
3. Place your hand at the place where your shoulder blade meets your upper back if you find a
pouch of fat at that place it also indicates that you probably have insulin resistance